A little about me…

Hi there!
I'm Jen and a certified hypnotherapist! I was first introduced to hypnotherapy while working to overcome my fear of public speaking. I was genuinely amazed by how powerful and effective it was—it created such a profound shift in my life that I felt inspired to dive deep into learning everything I could about hypnotherapy and the power of the subconscious mind.

I'm so excited that you're exploring hypnotherapy too! I truly believe it’s a hidden gem—a powerful tool for unblocking the hidden self-limiting beliefs and habits that may be holding you back in your life and helping you create lasting change from within.